Group - 1 Lesson @ Rachanon, Bangkok

$ 18 Per Person
(2) reviews
Location
Bangkok
Category
Group
Duration
2 hours
Training
1 Time

We accomodate students of all skill levels and do our best to help them meet their goals. Upon checking into our camp we determine your skill level and set your training program accordingly.

Facilities

Bag
Boxing arena
Boxing gloves
Changing room
Parking
Restroom
Wifi
$ 18 Per Person
1

About

Highlights

  • The camp received “Muay Thai Camp of the Year Award” in 2011 with over 18 years of experience in training Muay Thai. 
  • Train with professional fighter and learn advanced techniques  
  • Train alongside elite fighters

Training Session Outline

Training Guideline (It is up to your skills)

  1. First 15 mins -- Wrapping hands and warm up by, running, skipping, stretching and then exercises (sit ups, planks & legs raises)
  2. Short break
  3. Shadow Boxing – combinations in the mirror (punches, kicks, knees and elbows) approximately 15 mins
  4. Short break
  5. Combinations on punching and kicking bags approximately 15 mins
  6. Short break
  7. One-on-one pad-work with trainer approximately 15-20 mins
  8. Cool down with stretching and conditioning approximately 10 mins

Reviews

2 reviews

"Real Muaythai"

I was trained Muaythai at Rachanon camp, which was extremely excited for me. I heard so much about the owner of the camp. He used to won a bronze medal in the men's bantamweight. There were a lot of fighters which some of them still be the champion. When I first saw them, I felt like a small guy. However, the location of this gym is not in the city center and reach there a bit difficulty. You couldn't get there by public transportation, need to get a taxi. No entertainment at all, which I do not like.

"Elite"

There was a very good memory for me to train with this camp. They all are professional and real fighters. I got a lot of experience from training in here!

Muay Thai OK

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