Group - 1 Lesson @ Rachanon, Bangkok

We accomodate students of all skill levels and do our best to help them meet their goals. Upon checking into our camp we determine your skill level and set your training program accordingly.

$ 18/person
(2) reviews
Location
Bangkok
Category
Group
Duration
2 hours
Training
1 Time

Facilities

Bag
Boxing arena
Boxing gloves
Changing room
Parking
Restroom
Wifi
$ 18 per person
1

About

The group course is a one-time session with the boxing champions from Rachanon Gym. The gym welcomes everyone who wishes to learn Muay Thai. First, our champion trainers will evaluate your skills to create a perfect training session to match your level. For beginners, we  make sure it's easy for you to follow step by step. For those in intermediate and advance levels, you can enjoy the benefits of learning moves and tricks in a real combat fight, one on one with our exclusive champion as your private trainer. 

 

Rachanon Gym has been open for over 18 years since 2002. The gym is owned by Vichai Rachanon, who was also a former boxing champion. He won a bronze medal at the 1996 Summer Olympics in Atlanta, Georgia. Top fighters from Rachanon Gym include Inseelek and F-16 Rachanon, who won many titles in Thai boxing fights.

Highlights

  • The camp received “Muay Thai Camp of the Year Award” in 2011 with over 18 years of experience in training Muay Thai. 
  • Train with professional fighter and learn advanced techniques  
  • Train alongside elite fighters

Training Session Outline

Training Guideline (It is up to your skills)

  1. First 15 mins -- Wrapping hands and warm up by, running, skipping, stretching and then exercises (sit ups, planks & legs raises)
  2. Short break
  3. Shadow Boxing – combinations in the mirror (punches, kicks, knees and elbows) approximately 15 mins
  4. Short break
  5. Combinations on punching and kicking bags approximately 15 mins
  6. Short break
  7. One-on-one pad-work with trainer approximately 15-20 mins
  8. Cool down with stretching and conditioning approximately 10 mins

Most Recent Review of This Gym.

from 2 reviews

Real Muaythai

I was trained Muaythai at Rachanon camp, which was extremely excited for me. I heard so much about the owner of the camp. He used to won a bronze medal in the men's bantamweight. There were a lot of fighters which some of them still be the champion. When I first saw them, I felt like a small guy. However, the location of this gym is not in the city center and reach there a bit difficulty. You couldn't get there by public transportation, need to get a taxi. No entertainment at all, which I do not like.

Kyle A
Kyle A. | 4 Oct 2017

Elite

There was a very good memory for me to train with this camp. They all are professional and real fighters. I got a lot of experience from training in here!

Jonathan A
Jonathan A. | 5 Oct 2017

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