Thai boxing next to the beach @ Jaroenthong, Ko Samui (Island) : Book Now. all inclusive, no hidden fees

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Thai boxing next to the beach @ Jaroenthong, Ko Samui (Island)

(2) reviews
Per Person
Ko Samui
1 hour(s)
1 Time(s)

About

The owner of this gym was an incredibly popular Muay Thai boxer who fought all over the world. He won 3 championships at Thailand's most famous stadium, Lumpinee Boxing Stadium. He has a wealth of experience to share with newcomers to Muay Thai. This course is a great chance to explore the Muay Thai world!


Highlights

  • Get a taste of the ancient art of Muay Thai with a one-time lesson at this legendary gym, founded by one of the all-time greats.
  • Work with experienced trainers to learn the fundamentals of Muay Thai - punches, kicks, knees and elbows.
  • Get at great work out! Muay Thai provides an excellent work out at all levels, combining cardio fitness with strength and conditioning training.

Training Section Outline

Training Guideline (It is up to your skills)

  1. First 15 mins -- Wrapping hands and warm up by, running, skipping, stretching and then exercises (sit ups, planks and legs raises)
  2. Short break
  3. Shadow Boxing - combinations in the mirror (punches, kicks, knees and elbows) approximately 15 mins
  4. Short break
  5. Combinations on punching and kicking bags approximately 15 mins
  6. Short break
  7. One-on-one pad-work with trainer approximately 15-20 mins
  8. Cool down with stretching and conditioning approximately 10 mins

Reviews

5 reviews

"Great"

Great place to workout! Beginner at Muay Thai and were very patient! Great atmosphere and will be back!! Food is superb also!!!!

"Great Place"

Great place to train and overall good vibe. Restaurant serves nice n healthy food as well. 5 stars by me

"Loved it"

Trained for 7 days straight. Great classes as well as one on one coaching. Loved it.

"Great experience"

I want to say thanks to all trainers in Jaroenthong Muay Thai Gym! They are real professionals! Great experience!

"Great atmosphere"

It was my first time by Muay Thai and thanks to all trainers I loved it so much, so I even continue training at home! Thank you! Great team, great atmosphere!


About Gym

Jaroenthong Muay Thai Gym

Jaroenthong gym is an academy which provides training of technical boxing and the martial art of Muay Thai. We are one of the best-known boxing gyms in Thailand.

217 Moo 6 Bophut, Samui, Surat Thani

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