About

Train Every Day for a Week | For Students of all Abilities | One of the Best Gym Brands

Jaroenthong Muay Thai is a gym and fitness at Pra-Artit Road. The gym has facilities and security officers who always keep security for 24 hours. There are a lot of parking lots that can support many customers. All of our trainers had been famous boxers in Thailand. After many years of competition, they have passion to transfer all techniques to all who are interested in this martial art. The trainers can communicate both Thai and English. In addition, customers that learned Muay Thai at the gym also use our gym.

Beginners: Master the fundamentals of the ancient art of Muay Thai. Over the course of 20 lessons, you will learn punches, kicks, knees and elbows directly from highly experienced trainers.

Intermediate/Advanced: Take your training to the next level by training with some of the best and most experienced trainers around. Improve your technique and gain ring experience with great fighters.

---

View more classes and gyms in Bangkok or Thailand

---

Highlights

• All trainers are experienced professional Muay Thai fighters.
• Located in Pra-Artit Road. It takes 10 minutes to walk from KhaoSan Road.
• Near Khaosan Road, Sanam Luang, Royal Palace, Giant Swing and Museum Siam.

---

Training Section Outline

Training Guideline (Adapted to skill level)

1. Wrapping hands and warm up by running, skipping, stretching and then strengthening exercises (sit ups, planks and legs raises) (approx. 15 mins)
2. Short break
3. Shadow Boxing - combinations in the mirror (punches, kicks, knees and elbows) (15 mins)
4. Short break
5. Combinations on the punch bag - punch, elbows, knees and kicking (15 mins)
6. Short break
7. One-on-one pad work with the trainer (15-20 mins)
8. Cool down with stretching and conditioning (10 mins)

---

What's included

• 7 sessions training
• water
• internet wi-fi

Fee excludes:

• Meal
• Transportation

---

Instructions

After receiving an email confirmation,

---

Cancellation Policy

If, for whatever reason you are unable to attend your class, you can cancel the booking based on the following policies:

• If you cancel more than 2 days (48 hours) before the start of the boxing class, you will receive a full refund minus 4% of the initial transaction price of the booking.
• If you cancel less than 2 days (48 hours) before the start of the boxing class or fail to turn up to class without notifying MuayThaiOK.com, you will not receive a refund.
• Please contact MuayThaiOK.com for any booking cancellation at info@MuayThaiOK.com.

---

---

About Gym