Group - 1 Lesson @ Kingka Supa, Phuket

$ 11 Per Person
(8) reviews
Location
Phuket
Category
Group
Duration
2 hours
Training
1 Time

KINGKA SUPA MUAY THAI is a fully stocked, well maintained facility located on the tropical island of Phuket in the southern township of Rawai.

Facilities

Bag
Boxing arena
Boxing gloves
Changing room
Clothes shop
Entertrainment
Parking
Restroom
Scenery
Wifi
$ 11 Per Person
1

About

Highlights

  • Get a taste of the ancient art of Muay Thai with a one time lesson at this legendary gym.
  • Work with experienced trainers to learn the fundamentals of Muay Thai - punches, kicks, knees and elbows.
  • Get at great work out! Muay Thai provides an excellent work out at all levels, combining cardio fitness with strength and conditioning training.

Training Session Outline

Training Guideline (It is up to your skills)

  1. First 15 mins -- Wrapping hands and warm up by, running, skipping, stretching and then exercises (sit ups, planks & legs raises)
  2. Short break
  3. Shadow Boxing – combinations in the mirror (punches, kicks, knees and elbows) approximately 15 mins
  4. Short break
  5. Combinations on punching and kicking bags approximately 15 mins
  6. Short break
  7. One-on-one pad-work with trainer approximately 15-20 mins
  8. Cool down with stretching and conditioning approximately 10 mins

Reviews

60 reviews

"Super Training!"

Super Training!Sehr bemühte Trainer und schönes Muay Thai Box Camp

"World class"

World class trainers and office always ready for assistance , a special big thank you !!! to head trainer Keh for the patience, and techniques , and also, to Kru Kouprie for his encouragement on the trainings . One month training in paradise is not enough !!

"Amazing gym"

Amazing gym for all levels very freindly great training all trainers r class act and staff in gym shop are great be back soon

"Always smiling!"

I wanted a real Muay Thai training experience and I made the best choice.Kru Eid is very good trainer,patient and always smiling!

"Amazing and friendly"

Amazing and friendly trainers, lovely office staff. I love training here!

"Great trainers"

Kinkga supa muay thai is a great family like place to train. The girlfriend and I felt so bad having to leave after two weeks of superb training. The trainer are a great group. No complaints whatsoever. Planning on going again when we return to phuket!

"Fully recommend this gym"

Boyfriend and I just spent a month here, training almost every day. Trainers were all awesome, people of all ages and abilities all received the same quality of training- some were training for fights and others were absolute beginners. There are other larger gyms around but they feel more coorporate and the students are more like cattle. Great location next door to restaurants, shops and laundry services. We wouldn't go anywhere else now and hope to return soon :) Fully recommend this gym if you're searching for one and came here to read the reviews!

"Super"

Super begeleiding, en zeer sympathieke trainers!

"Nice staff"

Learned a lot and had good fun as well. Nice staff and good trainers.

"Very good gym."

Very good gym with very nice trainers and staff!Well organized and everything is new. if you want to learn Muay Thai, this is the place to be! You will learn a lot!i can recommend it to everybody!young,old,experienced, not experienced,... hope i can go back next year

"Awesome trainers"

Awesome trainers,the quiet village feel, good food and locals with a big heart!

"Perfect"

Supa Muay Thai is perfect for all round fitness, the trainers are friendly, the gym is new and the environment is exciting

"Really good"

I CANT WAIT to go back to train in may and the food at the local restrant is really good

"Really nice gym in Rawai"

Really nice gym in Rawai, trained at many gyms in Phuket and Rawai Supa Muay Thai had the friendliest trainers I've met overall in my time here. Recommend for any level. Go check it out!!

"Love this camp"

love this camp very much facilities are very very impressive,everything is new,all boxing bags gear etc..all Twins made in thailand,all trainers and stuff are awesome,my favorite camp in Phuket khrap

"Очень чисто"

Отличный зал.Очень чисто и приятно заниматься в нем.Атмосфера хорошая .тренера в большей части профи и почти все ведут тренировки на 100 процентов. Но есть один минус.но это уже к хозяевам данного кэмпа. Очень низкая крыша и практически не продувает кислородом от этого тяжеловато на первых тренировках...

"Un très bon souvenir"

Petit court de boxe pour découvrir. Vraiment parfait, des gens la pour nous et pour nous apprendre au mieu. Débutant ils nous ont pas ménagé, c'était intense mais bon. Un très bon souvenir. MERCI.

"Good gym"

Good gym...and trainer.

"Great trainers and people"

Great trainers and people

"Great training!:)"

Great training!:)

"Grand and clean"

Grand and clean friendly trainner thai boxing gym in phuket

"Great atmosphere!"

Awesome trainers. Great atmosphere!

"Great Training Sessions"

Great Training Sessions and preparing for Fight

"Very good GYM."

Very good GYM. There are many best trainers.

"The Best Muay Thai Gym in Phuket!"

The Best Muay Thai Gym in Phuket! Great instructors! Regards from Rome, Italy.

"Best place in Thailand"

Best place in Thailand Can't wait to train there again next year

"Great gym"

great gym and excellent team of coaches

"Love kingka supa muaythai gym"

Love the session today recommend everyone very welcoming.

"Great time"

Thanks kingka supa muay thai. Had a great time here and learnt a lot. Wish I could stay longer

"Good training"

Training here today good training ! Trainers and customer are nice!

"Very good!!"

Very good!!

"Fantastic staff"

Fantastic staff of extremely knowledgeable trainers. World class muay thai facility. Excellent travel training destination! Top school all around.

"Great people and gym"

Great people and gym. Trained there twice and would thoroughly recommend it.

"Great place to train"

I will come back to learn Muaythai 7th Feb!!! This camp is so so so nice !!!

"One of the best Gyms"

One of the best Gym where I ever was. Friendly people, perfect Trainier's. Keh and all the others, we miss you

"Amazing gym"

A huge Thank u to everyone at rawai supa muay thai had the best holiday ever amazing people and training cant wait to come back!!!

"Amazing place"

Amazing place amazing people we enjoyed so much and recommend to everyone!

"Great training"

great trainers and great training

"Friendly atmosphere"

Only trained here for one session on last day of a two week holiday, absolutely gutted that we didn't find it earlier, brilliant gym with really friendly atmosphere, highly recommend it for anyone wanting to train in Phuket!

"Great atmosphere"

Great atmosphere, fantastic trainers, highly recommend this Muay Thai gym!

"High recommend"

One " awsome", fully equiped for all skills levels, trainers were great. Shop has everything . High recommend for any1 who wants to learn

"Overall it is perfect!"

I tried different Muay Thai camps but so far this is the best! Great trainers, vert professional and also friendly! Great workout area! Overall it is perfect!

"Great place"

Great place, friendly trainers and gym is well equiped and maintained.

"Love one!"

I spent 2 weeks here with my 2 children aged 9 and 3. We had a fantastic time. Thoroughly enjoyed the training. Kids also loved it. It gave me a really good jumpstart back to fitness following some gruelling cancer treatments. We would definitely like to come back. The staff were so nice and we loved them.

"I love this camp"

Verry good thanks you good trainers i love this camp

"Really impressed"

We had two weeks training at Supa, the training was brilliant we learnt so much and they cater for all levels. It's a fully equipped gym with everything you need, I was really impressed with how many trainers they had and all with a good level of English looking forward to going back next year.

"Definitely recommend trying it!!"

I have trained here and found it to be fantastic for fitness and technique. The trainers and staff are friendly and helpful and know how to kick your butt into shape. The area around the gym is beautiful as well. I would definitely recommend trying it!!

"Great Place"

Great place to train while having fun with the trainers. All coaches are friendly and want you to learn

"Loved this gym!"

My husband and boys 12 and 3 yrs absolutely loved their session on Monday thank you! We are back in England now but will return for them to learn more. Your guys were so patient with my 3 yr old particularly, I was so impressed :-) I will post some pictures. Think we left a bank card and tiny memory sd card somewhere in the gym, so I'd you've found them, please message me!

"Recommend"

Can't speak highly enough of this place. If extending our stay from four weeks to seven isn't enough evidence i don't know what is. Whatever your goals, you can achieve them here. On top of that the service is all that can be asked for. When struggling to sleep with a dodgy mattress they even went as far as to replace the mattress as well as the bed. Thanks heaps to Supa, Ryan and everyone else involved.

"Good place"

good place..good training. you have to come and try

"Had a great time at kingka!"

Trainers were really dedicated and passionate in teaching and motivating us to work harder. Always with a smile and so humourous.

"Fantastic Muay Thai experience"

If you want some intense yet fun training with instructors who bring absolute joy to your training then this is the place to go.

"Very friendly"

A very friendly, modern, but still having an authentic thai-touch gym. Flexible and complaisant trainers will fit for beginners as well for advanced fighters. If you stay in Rawai — go definitely to Kingka Supa Muay Thai!

"Just great!"

A great way to get started doing Muay Thai! I was nervous that camp would be either all death-wielding pros or perpetually winded pensioners - in fact, the camp has both and everyone else in between, so the classes are great for any skill level. The classes contain one-one-one time in the ring with the trainers as well as stretching and bag practice. And the trainers are some of the most fun and funniest guys around. I'll be back!

"Amazing place"

My home... My Thai family... An amazing place to train Muay Thai and to get to know the Thai culture. The location is second to none: Cashewnut is an awesome restaurant run by Sai... Sports food, delicious seafood or Thai food...! You have your supermarket, and you have your tour guide there. Find Chailai� They know what they are doing

"Awesome Gym!"

This place was my home away from home. The trainers taught me how to fight but also made me feel very welcome. I did many VIP sessions with Eid and not only learnt some great technique but self confidence and focus. Will be back!!!

"Exceptional"

I wouldnt train anywhere else. Kingka has become our family for the past month. All the trainers are exceptionally friendly ,patient whilst pushing you to the best of your ability. Everyone was so accomodating with our family including our kids. With heavy hearts we have to leave but we will definitely be back, we will miss our kingka family, what a special experience.

"MUAYTHAI!"

I spent a few months at Supa Muay Thai Gym after reading and researching so much. The first impression is very helpful and nice reception. Gear shop has everything that you need for the training if you didn't bring your own gear with you. The facility itself is really good.

"Awesome gym"

I've trained at this gym twice and spent a total of 3 months training there. The trainers are fantastic and I made some amazing thai friends while training there. The wording "Nak Muay" is powerful indeed. It's not easy for everyone to be a Nak Muay!

Muay Thai OK

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