Payakkhin Muay Thai Gym is the alternative Muay Thai fitness occurred under the concept: a variety of exercises in one place. All co-founders of the gym are new generation business people who are fond of Muay Thai sports and recognize the importance of conservation of martial arts, Muay Thai sport. It has been tied to Thai society for a long time as a precious heritage from the ancestors. To inherit to our descendants, the founders established the gym to create more jobs for Thai boxers apart from professional boxing in various stages. Therefore, the business will be sustainable.
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This training focuses an alternative way of muay thai training. This course will provide knowledge of fundamental movements, but the style is adjusted for a live-show style. This course suits a person who seeks for the new experience. Maybe you dream to be both fighter and actor!!
1. Warm up stretches, rope jumping: 5-10 minutes
2. Shadow boxing to learn basic movement: 15 minutes
3. Pad work: 10 minutes (3 minutes per round)
4. Break 3 minutes
5. Learn skill about movement for live show: 20 minutes
6. Cool-down stretches: 5 minutes
Payakkhin Muay Thai Gym is the alternative Muay Thai fitness occurred under the concept: a variety of exercises in one place. All co-founders of the gym are new generation business people who are fond of Muay Thai sports and recognize the importance of conservation of martial arts, Muay Thai sport. It has been tied to Thai society for a long time as a precious heritage from the ancestors. To inherit to our descendants, the founders established the gym to create more jobs for Thai boxers apart from professional boxing in various stages. Therefore, the business will be sustainable.
3522, 4th Fl. The Mall Bangkapi department store, Ladprao Road, Klong Chan, Bangkapi, Bangkok, 10240
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