Group - 1 Lesson @ Jaroenthong, Bangkok

Jaroenthong gym is an academy which provides training of technical boxing and the martial art of Muay Thai. We are one of the well-known boxing gyms in Thailand.

$ 36/person
(4) reviews
2 hours
1 Time


Boxing arena
Boxing gloves
Changing room
Clothes shop
$ 36 per person


The owner of this gym was the most popular Muay Thai boxer who fought all over the world. He won 3 championships at Lumpinee Boxing Stadium (The most famous stadium in Thailand). He has a lot of experiences to share with newcomers to Muay Thai. This course is a great chance to explore the Muay Thai world!


  • Get a taste of the ancient art of Muay Thai with a one-time lesson at this legendary gym, founded by one of the all-time greats.
  • Work with experienced trainers to learn the fundamentals of Muay Thai - punches, kicks, knees and elbows.
  • Get at great work out! Muay Thai provides an excellent work out at all levels, combining cardio fitness with strength and conditioning training.

Training Session Outline

Training Guideline (It is up to your skills)

  1. First 15 mins -- Wrapping hands and warm up by, running, skipping, stretching and then exercises (sit ups, planks & legs raises)
  2. Short break
  3. Shadow Boxing – combinations in the mirror (punches, kicks, knees and elbows) approximately 15 mins
  4. Short break
  5. Combinations on punching and kicking bags approximately 15 mins
  6. Short break
  7. One-on-one pad-work with trainer approximately 15-20 mins
  8. Cool down with stretching and conditioning approximately 10 mins

Most Recent Review of This Gym.

from 26 reviews

The Best MT

The best Muay Thai Gym in Phuket...

Jha J
Jha J. | 5 Apr 2018

Great place

Great place great staff and Coach they all so friendly , On top of the gym such a nice view.

Chuleerat F
Chuleerat F. | 5 Apr 2018

Great Gym

There is no exercise like Muay Thai. Then you add really fun people (trainers) and you'll never stop. Jaroenthong is a fun and hard workout with a lot of great people.

Brent J
Brent J. | 5 Nov 2017


Great place to workout! Beginner at Muay Thai and were very patient! Great atmosphere and will be back!! Food is superb also!!!!

Brent W
Brent W. | 5 Nov 2017

Great Place

Great place to train and overall good vibe. Restaurant serves nice n healthy food as well. 5 stars by me

Jak H
Jak H. | 5 Nov 2017


Always enjoy my training sessions there. A bit hot in the gym and would benefit from a bit more air flow...

Ruthless G
Ruthless G. | 5 Nov 2017


Very nice people and everyone can do it! Amazing experience!!! Thank you!!!

Pierre N
Pierre N. | 5 Nov 2017

The best place

Here is the best place to learn Muay Thai in Thailand. As a Taekwondo Player and Muay Thai practitioner in Korea I was nervous but they made me feel right at home! Highly recommend everyone to train here!!!

Brennan C
Brennan C. | 5 Nov 2017

Really Professional

I love to exercise here because all the trainer are really profestional and freindly. Moreover, I enjoy learning Thai boxing here and already addicted to it. What a good way to get stronger and healthier!

Nanthawan W
Nanthawan W. | 5 Nov 2017

Great Time

Thank all.. I had a great time. Thank you to kru for been so humble. Love from London. Tony and family.

Valentina M
Valentina M. | 5 Nov 2017

Good MTS

Good Muay Thai School for ladies, gents and children.

David S
David S. | 5 Nov 2017

Loved it

Trained for 7 days straight. Great classes as well as one on one coaching. Loved it.

Alex M
Alex M. | 5 Nov 2017


Took our three children here to train a couple times and they treated us fabulous and the kids learned alot. This was my kids favourite memory of Thailand!

Melissa B
Melissa B. | 5 Nov 2017

1on1 class

Each class took around 1 hour. Really enjoyed the practices with the legend. He is very patience to teach in every step. Good experience for self defence and exposure to martial art.

Emmett C
Emmett C. | 5 Nov 2017


This gym taught me the real Muaythai is. It's a great time for me to learn such a great martial art. There was a good time to spend on! I recommend everyone to try on.

Maria E
Maria E. | 5 Oct 2017


Everything is just perfect!

John E
John E. | 5 Oct 2017

Nice gym

I had a chance to train Muaythai at this gym once. It was still in my memory. This place admired me on how wonderful of the scenery city is, and also how the trainers train me on Muaythai. I never even tried this martial art before, it was great. I definitely will go back to this gym again.

Sarah M
Sarah M. | 5 Oct 2017


Awesome Class we got our asses kicked and it was great!

Kwanchanok W
Kwanchanok W. | 5 Oct 2017


Super fun and a very nice work out! Coach is nice but his English is limited but still can enjoy the whole class!

Francis T
Francis T. | 5 Oct 2017

Just great!

There is no exercise like Muay Thai. Then you add really fun people (trainers) and you'll never stop. Jaroenthong is a fun and hard workout with a lot of great people.

Brent J
Brent J. | 5 Oct 2017

Great experience

I want to say thanks to all trainers in Jaroenthong Muay Thai Gym! They are real professionals! Great experience!

Ellie G
Ellie G. | 5 Oct 2017

Great atmosphere

It was my first time by Muay Thai and thanks to all trainers I loved it so much, so I even continue training at home! Thank you! Great team, great atmosphere!

James M
James M. | 5 Oct 2017

It's good

Everything was ok, just only the location that no public transportation.

Christy T
Christy T. | 4 Sep 2017


I tried to train Muaythai on this gym and got the great feeling! Everyone should try at least once.

John C
John C. | 5 Sep 2017

Good trainers with great experience!

Never try Muay Thai before, I had no idea how to move myself like them. They’re very focused on me to ensure that I get thing right. I did both group sessions and private sessions, which totally different both pricing and how they train you. Highly recommend to try one-on-one training with Kru Ped. I think it likes a golf, which needs a pro to train you how to do a right move.

Paul T
Paul T. | 5 Aug 2017


I trained at Jaroenthong gym for over 2 weeks, once a day in a beginner class (I am not sure they have a level on each one) and one-on-one with Kru Ped. It was really impressive for me to learn with him. He took care of me very well, and also taught me in each single step. The trainers are very friendly and good atmosphere.

Jame T
Jame T. | 5 Aug 2017

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