Affordable Group Class Single Entry @Jaroenthong Ratchada : Book Now. all inclusive, no hidden fees

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        Affordable Group Class Single Entry @Jaroenthong Ratchada

        (0) reviews
        Per Person
        Bangkok
        1.5 hour(s)
        1 Time(s)

        About

        Jaroenthong Ratchada, one of 12 domestic and international branches of Jaroenthong, is founded in 2016 under management of Jaroenthong Kiatbanchaong who achieved great renown for his Lumphini Champion for 115, 126 and 135 lbs and the World Muay Thai champion (WMC) over Ramon Dekkers. It is claimed that it is number 1 Muay Thai for with many awards gaurantee. Gym is recognized and visited by many successful boxers, for instance, top UFC fighter Kevin Lee, Bixante Lizarazu, WBC champion Srisaket Sor Rungvisai who defeated Roman Gonsalez. Moreover, gym also hosts an episode Fear Factor, live TV Program channel 8 "Muaythai Super Champ", Israeli TV program, Muay Thai show for Amazing Race Asia 2017, Fight Club Thailand and Training for Thai Super Champ.


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        Highlights

        • Trainers are former successful boxers and highly qualified
        • Easily accessed from MRT 
        • Affordable price
        • Exclusively for monthly clients, fitness area can be used without any additional expense

        Training Section Outline

        Training Guideline (Adapted to skill level)

        1. Wrapping hands and warm up by running, skipping, stretching and then strengthening exercises (sit ups, planks and legs raises) (approx. 15 mins)
        2. Short break
        3. Shadow Boxing - combinations in the mirror (punches, kicks, knees and elbows) (15 mins)
        4. Short break
        5. Combinations on the punch bag - punch, elbows, knees and kicking (15 mins)
        6. Short break
        7. One-on-one pad work with the trainer (15-20 mins)
        8. Cool down with stretching and conditioning (10 mins)

        What's included

        • Training expense

        Fee excludes:

        • Transportation
        • Meals
        • Fitness area entrance

        Instructions

        After receiving email confirmation,
        • You must present an email mobile at the selected gym for this class
        • The booking is valid only on the date and time specified


        About Gym

        Jaroenthong, Bangkok/Phuket/Samui

        Number 1 Muay Thai gym for exercise with many awards guarantee

        205/27-28 Ratchadaphisek Road, Din Daeng, Bangkok

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