Group - 3 Days @ Underdog, Chiang Rai

We are a new brand of Muay Thai Gym but this gym still old school!

$ 125/person
(4) reviews
Location
Chiang Rai
Category
Group
Duration
2 hours
Training
2 Time

Facilities

Air conditioning
Bag
Boxing arena
Boxing gloves
Changing room
Drinks
Hand wraps
Locker
Meals
Parking
Restroom
Shower room
Wifi
$ 125 per person
1

About

Our gym is quite new, however, our trainers are old school. Our Muay Thai instructors are highly skilled and will help you to improve any weak point that you might have. You will learn authentic Muay Thai from us, which is great experience. We are welcome for every level, you do not need to have any skill, we will give you one!

Highlights

  • Experienced trainers both domestic and international
  • New facilities
  • Intense on private session
  • Free style pads work

Training Session Outline

Training Guideline (It is up to your skills)

  1. First 15 mins -- Wrapping hands and warm up by, running, skipping, stretching and then exercises (sit ups, planks & legs raises)
  2. Short break
  3. Shadow Boxing – combinations in the mirror (punches, kicks, knees and elbows) approximately 15 mins
  4. Short break
  5. Combinations on punching and kicking bags approximately 15 mins
  6. Short break
  7. One-on-one pad-work with trainer approximately 15-20 mins
  8. Cool down with stretching and conditioning approximately 10 mins

What's included

  • 1 meal per day (Breakfast only) for 3 days
  • Standard Private (1 people) with air-conditioning for 3 nights

Most Recent Review of This Gym.

from 6 reviews

Brilliant!

Such good fun! Brilliant teacher! and very good value for money

Jessica L
Jessica L. | 5 Nov 2017

Top Class Trainers

Top Class Trainers,Good Student:Trainer Ratio,Good quality training partners, Traditional and Reasonably priced. Good place to correct your form and technique. My son and I Were here only for a few days and manage to learn quite a lot. Good place to start Muay Thai fresh

Maytavee S
Maytavee S. | 5 Nov 2017

Great quality

Great quality group training session for 150 baht for 1.5 hours. A great insight to Muay Thai if you've never trained before. But if you have trained before as my friend had then you can be sure to be worked hard. Very recommended

Shell S
Shell S. | 5 Nov 2017

Professional Gym

Very nice professional gym with high standard Thai boxing trainers. This gym can provide and serves all kind of trainees both with experienced or non experienced with Muay Thai. The price is amazing comparing with the standard.

Thanagorn L
Thanagorn L. | 5 Nov 2017

Excellent coaching

Keeping my age in mind and with no basic knowledge of boxing. I initially thought i would only be able to burn a few calories.. but it was so much fun with the trainers who were so friendly and motivating. They created a very good environment that inspired me to learn more and more each day .Can't believe myself i was moving like a boxer within my first 4 classes. Excellent coaching and very inspiring team and im so proud of my choice.

Sujata V
Sujata V. | 5 Nov 2017

Highly recommended

I attended both a class with my friend and a one to one session. Honestly have nothing but good things to say about the gym and trainer. Suitable for all abilities. My friend had never trained before but was welcomed to the class, took a lot from it and had fun. I have had some training and benefited greatly from the experience. The class was great but the 2 hour one to one that I had was awesome. Kru pushes you hard but keeps it fun. I have honesyly never sweated so much in all my life but couldn't stop smiling. I learned a few new techniques and tweaked a few that I already had. Highly recommended. Would definitely go back if I had the chance to do so.

Nathan T
Nathan T. | 5 Nov 2017

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