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Hauptstadt gym classes

Muay Thai (Thai boxing) has emerged from most traditional martial arts. When sword and lance turned out to be unusable, the Thai warriors used their legs, fists, and elbows as weapons. At Hauptstadt Gym, the work-out focuses on the modern elements in competitive sports. Fast acting fists, explosive kicks and sturdy knees are just as important to us as the Muay Thai clinch, elbow punches and the traditional respect for your training partners, opponent, and the sport itself are.

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Hauptstadt gym classes
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